Essays & reflections
Writing about health, consciousness, creativity, and the human experience.
November 1, 2026
Why I Do Coffee Enemas 3x Per Week, and Why You Should Too People used to say to me, whenever I spoke about detox, “That’s what the liver and kidneys are for.” Poor them. Poor…
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November 1, 2026
What Fluoride Does to the Pineal Gland, and How I Healed It They are putting a chemical in the water. Not by accident. On purpose, on purpose, every single day, in almost every…
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November 1, 2026
Listen to Your Intuition I used to let other people tell me what to believe about my own life. When I became seriously ill, the opinions came from every direction. The more I…
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November 1, 2026
How Biological Dentistry Saved My Life This is Part One of my story. It is about the questions that led me to biological dentistry, the memories I had pushed aside, and the…
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November 1, 2026
How Brain Retraining Is THE Missing Piece in Chronic Illness For years, my body seemed to be reacting to everything. Sound. Food. Mold. The ordinary things other people moved…
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November 1, 2026
What a 61-Day Juice Fast Taught Me About Heavy Metal Detox For nearly a decade, my brain felt as if it had gone somewhere I couldn’t follow. I spent twenty years telling other…
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November 1, 2026
How to Write a Memoir: 7 Steps to Start (Even If Your Story Still Hurts) If you’ve been considering writing a memoir, you may be thinking: I’m not a real writer, so do I want…
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